Lifestyle Modification

Our approach goes beyond medical treatments; we believe in the power of lifestyle modifications to ensure long-lasting health improvements. Here's how we support you in making these critical changes:

Individualized Treatment Plans: After our evaluation, we'll provide you with a customized plan for a sustainable path to improved health that fits your lifestyle.

Weight Loss Injections: GLP-1 agonist injections are administered weekly in our office, allowing us to monitor your progress and manage any side effects closely, ensuring you have the support and guidance you need.

Dietary Recommendations: We'll provide you with dietary recommendations tailored to your health needs, preferences, and lifestyle to help you navigate your nutritional journey.

Exercise Regimen: We'll develop a balanced exercise routine that's effective, enjoyable, and sustainable.

Emsculpt Neo and Emtone: For those looking to enhance their results, we offer Emsculpt Neo and Emtone treatments, designed to preserve lean muscle mass and tone loose skin, complementing your weight loss efforts and helping you achieve a more sculpted appearance.

Navigating Keto Wellness Retreats: Invest in a healthy future with an all-inclusive 3-day retreat at the Little Ferry Inn. Enjoy an immersive keto and spa experience. The 3-day stay includes a personal chef who will prepare all meals and demonstrate meal preparation, a personal trainer who will conduct an evaluation and present a personalized fitness program, a spa session, a sunset yacht cruise, and group coaching activities.

Our weight loss programs require a minimum commitment of four months, reflecting our belief in a gradual, sustainable approach to weight loss and health improvement. This timeframe allows us to work closely with you, making adjustments as needed and ensuring that you're supported throughout your journey.